Ways to talk
Face-to-face
by skype or facetime
Over the phone
This is simply through coming to talk in my therapy room. NB Following new guidelines issued by the UKCP regarding the Covid virus crisis, all counsellors and psychotherapists accredited with the UKCP cannot meet clients face-to-face until further notice. So this kind of meeting is not an option for now.
Over the phone
by skype or facetime
Over the phone
You may prefer to talk over the phone, especially if you live abroad or it's hard to travel.
by skype or facetime
by skype or facetime
by skype or facetime
We can also talk 'face-to-face' - wherever you are - through Skype or Facetime.If you wish to talk on Microsoft Teams, you can also invite me as a guest member.
psychotherapy is like an unusual conversation
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable experiences that we can have at some point in our lives. Talking through your experiences in psychotherapy helps you recover motivation and self-understanding. Getting a better perspective helps you find the energy you once had in your life, and new personal direction.
Trauma & bereavement
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are some of the emotions that continue on after traumatic events. Psychotherapy helps you understand these difficult feelings,and alongside the security of the therapeutic relationship, emotional and psychological healing begins to happen.
Relationships
These hills have been here for millions of years
These hills have been here for millions of years
Relationships are often the source of psychological and emotional distress. Couples can place each other under enormous stress, even unknowingly. Psychotherapy is beneficial to couples who are looking to understand their problems in more depth, in all stages of their relationship. Relationships are also often the focus of individual psych
Relationships are often the source of psychological and emotional distress. Couples can place each other under enormous stress, even unknowingly. Psychotherapy is beneficial to couples who are looking to understand their problems in more depth, in all stages of their relationship. Relationships are also often the focus of individual psychotherapy.
Family relationships are also often the source of distress. It is difficult to help family members on your own as they are so close to you. Family histories or settings may cause you, and loved ones, to form ways of relating that are unhealthy or damaging.
These hills have been here for millions of years
These hills have been here for millions of years
These hills have been here for millions of years
We humans don't have that kind of time. So use your time wisely and become who you are.
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